Manual therapy is a specialized approach within physical therapy that involves using hands-on techniques to assess, diagnose, and treat various musculoskeletal conditions. Our physical therapists at WITCORF Physical Therapy use manual therapy, among other techniques, to help our patients restore their function, reduce pain, prevent injury, and promote overall well-being.

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Key components of manual therapy include joint mobilization, soft tissue manipulation, and therapeutic exercises. These techniques help to relieve muscle tension, correct joint imbalances, and restore optimal movement patterns in patients with various injuries or disorders.

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Manual therapy techniques are often used in conjunction with other physical therapy treatments, such as exercise, stretching, and strengthening, to help patients recover from injuries or manage chronic pain.

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With a results-driven approach to patient care, our treatment plans can deliver effective results based on science-backed techniques and healing strategies. Whether you’ve had a recent injury, are suffering from symptoms of an underlying condition, or are unsure about the source of your pain, our physical therapists are here to help you safely recover and return to the activities you enjoy!

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Our therapists will use specific research-supported treatments depending on your condition and symptoms. Common hands-on techniques include:

• Soft tissue mobilization: Soft tissue mobilization is an effective way to relieve pain and tension by targeting the soft tissues of the body. Your therapist will manipulate the tissues in your muscles, tendons, and fascia to restore tissue movement and alleviate tension.

• Joint mobilization and manipulation: Our therapists use joint mobilization and manipulation methods to reduce pain and stiffness in the joints. These techniques work by guiding the joints and surrounding tissues with mild to strong forces, and varying speeds. Both mobilizations and manipulation can effectively reduce pain, improve your range of motion, and restore function.

• Myofascial release: Myofascial release therapy is a type of gentle massage intended to release tightness and pain throughout your myofascial tissues. Your physical therapist will locate the restrictions in your fascial tissues. Then, they’ll apply gentle pressure until the tension is released.

• Trigger point therapy: Another effective way to release tension, trigger point therapy works by applying pressure to specific areas of tightness or “knots” within muscles. This can help to reduce pain and improve muscle function.

• Passive stretching: Passive stretching is fully led by your therapist so that you are able to fully rest your body in a specific position. This method can help restore your range of motion and increase flexibility.